7 Amazing Ways Feverfew Can Benefit Your Health

Amazing Ways Feverfew Can Benefit Your Health

A holistic medicine cabinet isn’t complete without feverfew or Tanacetum parthenium L. At first glance, this flowering plant looks like a daisy. And while they are related, feverfew’s health benefits are something special.

It’s also known as bachelor’s buttons. You can find it all over the world, from North America to Chile.

Feverfew is the definition of a multi-tasking herb. Once you learn about these seven health benefits, you’ll want to add it to use it at home.

1. Treats Migraines

Feverfew Treats Migraines

Feverfew is best known for its effect on migraines. For centuries, it’s been used as a natural treatment. These anti-migraine benefits come from compounds called sesquiterpene lactones – feverfew’s most active compounds.1

These benefits are so powerful that feverfew is known as ‘the aspirin of the medieval period’.2

2. Relieves Pain

Feverfew Relieves Pain

Beyond the head, feverfew can relieve pain in other parts of the body. Its flower extract has been proven to ease abdominal contractions, making it useful for tummy troubles. In fact, feverfew can even help the chemotherapy-induced pain in cancer patients.

Since it has anti-inflammatory properties,3 feverfew may be a good remedy for arthritis. Conditions like menstrual pain and toothaches can also benefit from this plant.4

3. Eases Depression And Anxiety

Feverfew Eases Depression And
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If you’re feeling down in the dumps, turn to feverfew. This herb doubles as a natural anti-depressant. According to the Journal of Ethnopharmacology, feverfew acts on the Gamma-Aminobutyric Acid (GABA) and serotoninergic neurotransmitter systems. These networks are directly related to mood and emotions.

The best part? Feverfew doesn’t have side effects, unlike prescription drugs. Because of these benefits, feverfew may be a viable substitute for antidepressant and anti-anxiety medications.5

4. Reduces Fever

Feverfew Reduces Fever

Ancient Greek medicine honors feverfew as an antipyretic or fever reducer. Now, you know where it got the name feverfew!

This benefit stems from the herb’s anti-inflammatory properties. So if you’re feeling under the weather, drink some feverfew tea. You can also use

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it to treat a cough or cold.6

5. Improves Digestion

Feverfew Improves Digestion

As a natural digestive aid, feverfew can save the day. Nausea, gas, and constipation can all be cured by drinking its tea. It’s also used for spasms, making it ideal for an upset stomach.7

6. Regulates Menstruation

Feverfew Regulates Menstruation

Is your period unpredictable? Use feverfew. As an emmenagogue, this herb has the ability to increase or stimulate menstrual flow. This way, you can prepare yourself every month.

Don’t forget that it can relieve menstrual pain, too. It doubles as a natural, non-toxic alternative to over-the-counter pills.8

7. Enhances Skin Health

Feverfew Enhances Skin Health

On the skin, feverfew cures dermatitis and psoriasis. It can even treat insect bites by preventing inflammation and irritation.9 Additional benefits include protection from ultraviolet rays and fewer sunburn symptoms.10

How To Use

To use feverfew essential oil, dilute five drops in a carrier oil like coconut, avocado, or grapeseed oil. This will reduce the oil’s concentration to a safer, gentler level.

To prepare feverfew tea, steep 2 to 3 leaves in hot water. If

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you’d like, add honey and lemon to offset its bitterness.

Feverfew is also available in pill form. Always follow the package’s directions.

Safety Notes

Feverfew is a part of the daisy family. If you’re allergic to asters, daisies, chamomile, or ragweed, you might have an adverse reaction to feverfew.11

If you’re pregnant, do not use feverfew. Its emmenagogue potential can be harmful to your baby. You should also avoid this herb if you’re currently lactating.

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