You know what’s shocking? We are all advancing in science, medicine, and technology, but the overall health and general well-being of people around the world seems to be dropping. Illnesses and diseases are spreading at an unprecedented rate, and while many of them are lifestyle health issues, many are fatal diseases as well such as cancer, Alzheimer’s, etc. Western medicine has undoubtedly been of great use but with time, humanity is getting frustrated with the high usage of drugs. This is the reason people are using alternative ways to prevent and cure diseases such as diet plans, yoga, and use of herbs and essential oils, to name a few.
With the growing popularity of the highly concentrated substance of plants known as essential oils, which started as aromatherapy, people are experiencing holistic health benefits. Essential oil, as the name suggests, is the very essence of plants from which they are extracted and carries the fragrance of the parent plant. Essential oils are made either by distillation or by cold-pressing and are almost 70 times more potent than the dried form of the parent plant. They are used for inhalation, absorption, and even ingestion. Practitioners of holistic health have realized that essential oils can prevent and cure almost any ailment that has affected humanity. Scientific evidence has proved that certain essential oils can effectively replace common Western medicines. Look at the top six of these oils that are as effective as conventional medicine.
Eucalyptus, the food source of koalas, has been traditionally used for cold and flu since ages now. It is known for its great property of cleansing the body by eliminating toxins and microbes that carry germs. Eucalyptus essential oil has proved to be helpful in alleviating allergy and sinus problems and even help with many respiratory illnesses such as bronchitis, asthma, pneumonia, and tuberculosis. You need to rub a few drops of this oil on the upper chest to use it effectively.
Lemon essential oil has a long list of benefits and is perhaps, the most popular of all. It helps in cleansing the body of toxins, restores energy in the body, and stimulates lymphatic drainage. It has recently proved to promote certain neurological activities that help in the breakdown of body fat and aid in weight loss. If you put a few drops of this oil in warm water or tea, you can even get rid of a sore throat.
Lavender essential oil is regarded as the most useful essential oil all over the world. While lavender has been used for its myriad medicinal purposes for thousands of years, its essential oil can be used for a wide range of health problems. Its aroma has proved to be beneficial in relieving people from anxiety and calm frayed nerves down. It also induces sleep and cures insomnia when used continuously for some time. Lavender essential oil can be topically applied to alleviate skin problems such as acne, insect bites, minor burns, and other skin disorders. If you need a disinfectant for scratches and shallow cuts, here is lavender oil for you.
Tea Tree Oil
Tea tree oil is known for its strong antiseptic properties. It is famous for killing various strains of bacteria, fungi, and viruses, a property that makes it useful to disinfect wounds when applied topically. Research has proved that tea tree essential oil can replace several mainstream medicines and work as an excellent alternative to conventional drugs. You can use tea tree oil to even have a synergistic effect in the body and prevent antibiotic resistance.
Peppermint essential oil comes only second after lavender essential oil in its variety of uses. It provides a cooling sensation when applied topically, and this helps in relieving people from itchy bug bites and sore muscles. Apply peppermint oil to the back of the head or on the temples to cure headaches. It can also be ingested to find relief from nausea as it alleviates muscle spasms. This oil has great effects on bronchial congestion and dissipating coughing fits when it is blended with pine essential oil and eucalyptus essential oil. One of the best uses of peppermint oil can be achieved when blended with lavender oil, and it stimulates an underactive thyroid gland wonderfully.
Oregano essential oil has very strong antifungal, antimicrobial, antiparasitic, antiseptic, and anti-inflammatory properties. Its antifungal properties help in getting rid of fungal infections such as athlete’s foot, Candida, etc. and help with bruises, sprains, joint pain, tendinitis, cysts, warts, and herpes. Oregano oil is a hot oil which means that when used undiluted, it can irritate your skin, which is why it is always used with a carrier oil such as coconut oil, olive oil, or castor oil.
Get a few bottles of these essential oils and use them accordingly for various health problems. In this way, you won’t need to depend much on Western medicine and would cure yourself naturally.