Dust Mite Allergy: Signs, Causes, And More

The dust mite, a tiny microscopic creature in your home, has the potential to stir up big trouble if you are allergic to it. Even though you cannot see them with your eyes, they are well adapted to the environment inside your house. These little bugs stay comfortably deep inside your carpets, upholstered furniture, and bedding. Flakes of skin that you shed is their main food. They also feed on dead skin from your pets. Want to know why you end up with a runny nose even when your room is clean and tidy? Read on.

Causes Of Dust Mite Allergy

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As you may know, allergies are a reaction of your immune system when a foreign substance enters your body. It can be a pollen, dust mite, or even pet dander. As soon as the body encounters a foreign agent, your immune system produces proteins, which are known as antibodies. And they prevent you from getting sick from the invaders. Sometimes, your body identifies harmless allergens as an invader and prepares your body to fight against it, resulting in an allergic reaction. This can be an inflammatory response in your nasal passages or lungs. The household dust is a mixture of many things and dust mites, pet dander, and mold spores are part of it. The body parts and the waste of dust mites, thus, act as allergens, leading to dust mite allergy.

Symptoms Of Dust Mite Allergy

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Some of the signs of dust mite allergy are similar to those of a common cold. If the symptoms last for more than a week, you might have an allergy. Sneezing and runny nose are the common symptoms of dust mite allergy. You may also suffer from a cough, nasal congestion, and postnasal drip. Your eyes may also suffer. Sometimes you may have swollen, blue-colored skin under your eyes. Also, your eyes will be itchy, red, and watery. If your kid has a dust mite allergy, you may notice him/her frequently rubbing the nose.

In case dust mite allergy triggers your asthma, you may have difficulty in breathing. There may be a whistling or wheezing sound when you breathe. You may also suffer from chest pain. Because all these, you may have trouble in sleeping. It is best to seek medical advice if any of your symptoms worsens.

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Treating Dust Mite Allergy

Of course, avoiding exposure to dust mites as much as possible is the most effective strategy to adopt when you have an allergy. Several over-the-counter medicines are also available to tackle the symptoms. Even though limiting dust mite exposure reduces your symptoms, it is not humanly possible to remove all dust mites from your house. Even if you are a perfectionist in cleaning, dust mites may find some place to survive inside your home. However, you can take a few steps to restrict its growth.

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Choose allergen-impermeable fabrics for your bedroom. Try zippered dust-proof covers for your mattresses and pillows. Since they are made of a material with tiny pores, dust mites will find it hard to penetrate. The wall-to-wall carpeting will make the cleaning process tedious for you. It is best to avoid it. Also, instead of drapes, go for roll-up window shades as they are easier to clean. Washing your sheets, rugs, bedspreads, and blankets in hot water is another important step to make. Also, vacuum your furniture. If your bedroom fabric is not suitable for weekly washing, it is better to change it. Try to discard all possible dust mite safe havens like stuffed toys and upholstered furniture in your home.

Dust mites survive in warm, humid environments. Keeping your indoor air dry will kill them to a great extent. Using a dehumidifier or air conditioner to lower humidity is a good idea. Most importantly, always wear a protective mask when you clean your house.

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