The idea of basking in the sun has always been appealing to many people. But nowadays, as people have become more conscious of their health and how their health can be harmed in so many ways, they have started taking extra precautions to protect themselves. You may have started applying sunscreen every time you step out as you may now know that the rays of the sun not only helps your body produce vitamin D but also damages the DNA of your skin cells and causes issues like sunburn and even cancer.1 You may religiously apply sunscreen every time you step out during the hot summer months but may not do so during winter as you may feel that the weak rays of the sun are no threat to your skin.
Do You Need To Apply Sunscreen During Winter?
If your skin is of the less sensitive type, you don’t actually put in much effort to protect your skin from your
Why Should You Apply Sunscreen Even During Winter?
Even when it is not bright and sunny outside during winter, it does not mean they ultraviolet rays of the sun can’t get to you. Depending on where you
What Type Of Sunscreen Should You Invest In?
When you are buying sunscreen you should read the labels very carefully and should invest in a broad spectrum one. A broad spectrum sunscreen provides a sunscreen over the full range of UVA and UVB waves present in the
Since your skin gets very dry during winter, you need to make sure to moisturize it well. You can either apply a good moisturizer on your skin and then apply a layer of sunscreen over it, or you can get a sunscreen that acts as a moisturizer too. It
|↑1||D’Orazio, John, Stuart Jarrett, Alexandra Amaro-Ortiz, and Timothy Scott. “UV radiation and the skin.” International journal of molecular sciences 14, no. 6. 2013.|
|↑2, ↑5||Sunscreen. National Institutes of Health.|
|↑3||Duarte, Ida, Anita Rotter, Andrey Malvestiti, and Mariana Silva. “The role of glass as a barrier against the transmission of ultraviolet radiation: an experimental study.” Photodermatology, photoimmunology & photomedicine 25, no. 4. 2009.|
|↑4||Sun and Skin. National Institutes of Health.|