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The health benefits of honey

Honey has been a part of the human diet even before the first accounts mentioning its use were written in early Sumerian cuneiform writings....

10 Compelling Reasons To Drink More Orange Juice

Orange juice is a wonderful refreshing beverage that has the power to substantially improve your health in a range of fascinating ways. Some of its properties will have an influence on your digestive system and heart health while others can reduce your risk of developing certain types of cancer. Remember drinking orange juice is more beneficial than taking vitamin c supplements.

7 of Nature’s Skincare Remedies

Why smear artificial, costly products over your face when you can use cheap, natural remedies? Nature’s produce is great for all sorts of skin...

Best Vegetables for Weight Loss

Cucumber is one of the best vegetables for weight loss as it is low in calories and contains lots of water. Broccoli contains no fat and plenty of carb. So carb is slowly released helping keep energy levels up. Beans and spinach have protein and lots of fibre. Carrots have high beta-carotene and fibre. Onions adds flavour and can be a great addition to any meal!

Healthy Fruits For Diabetics

Strawberries Strawberries are low in glycemic index. It keeps you fuller for longer, satisfies your sweet taste buds and also stabilizes blood sugar levels. ....

7 Proven Health Benefits Of Custard Apple

Custard apple has strong medicinal properties, like wound healing and pain relief. An extract can greatly help minor injuries. It also has the ability to lower blood glucose levels. The anti-bacterial properties of custard apple can kill strains like E.coli, but may also benefit acne. It also offer protection against cancer and heart disease.

The 10 Healthiest Fruits You Should Be Eating

Here is the list of most nutritious antioxidant fruits and their benefits. Besides being delicious and nutritious, by reducing your risk of colds, flu,...

Health Benefits Of Pomegranate

Countless studies have shown the seemingly countless benefits of fruits for a person's health. The U.S. Government recommends that people get some servings of...

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