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The Science of Life-Seven Concepts That Help Define Ayurveda

Ayurveda is a science that is known to be the world’s oldest system of health. It is an oral tradition that has been written...

Building a Healthy Lifestyle

"I believe a balanced lifestyle gives you peace of mind. It also makes it easier for you to maintain a strong and healthy body...

Chronic Primary Insomnia – Diagnosis, Evaluation and Therapy

  Chronic Primary Insomnia - Diagnosis, Evaluation and Therapy Introduction: The ancient sage Caraka describes sleep as “ when the mind including the sensory and motor organs...

20 Best Home Remedies For Good Health Everyone Should Know

Pomegranate juice cures hypertension. Chewing holi basil/clove relieves acidity. Raw garlic cures gastric problems. Watermelon juice cures summer headaches. An apple early in the morning can prevent migraine pain. Honey with ginger juice prevents cold. Applying grated cucumber on face prevents acne and blackheads. Tomato paste can remove dark circles.

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