Women often worry about losing their libido with their growing age. The primary reason for them to think that is because of their approaching menopause. Women feel that the hormonal changes can take away their ability to enjoy sex and pleasure. But that is actually a myth. Hormonal changes from menopause sure can change some things in women’s bodies. But women can still enjoy sex during their midlife. A lot of middle-aged women even feel their ability to experience pleasure has increased with age. Is age really a number? It sure makes you think. Let’s dig deeper to find out.
Middle-Aged Women And Libido
A survey was conducted with over three dozens of women from the age group of 45 to 60 years. In this survey, women were asked about their sex lives, libido and ability to enjoy sex. Some women from that age group have agreed to have experienced better sex after becoming middle aged. These women admitted
Problem Areas For Middle-Aged Women And Their Sex Lives
There are many researches that were conducted by various groups about the sex lives of middle-aged women. There are some problems that comes with age like low libido, vaginal dryness etc.
According to Dr. Jan Shifren, director of the Massachusetts General Hospital Midlife’s Women’s Health Center, women go through a tricky time during their middle age. So, their personal stresses can play a big role in their libido. It is important for researchers to take those into consideration as well. Only blaming declining hormones for their sexual problems might not be the correct diagnosis.
The Way Forward
Dr. Jan Shifren emphasizes on the fact it is important for women to be positive and happy. It is important for women to know their problems and how they can change them. Recognizing one’s problems like stress factors and focusing on controlling or eliminating those factors can be a great way forward. Problems like vaginal dryness can be solved by applying estrogen creams to vaginas. Partners can help in this area as well. Get your partner on board. Little support from your partner in life and in bed can make a whole lot of difference. It is important to remember aging will come with some changes, but we can look at the positives instead of the negatives to keep us happy and content.
So, don’t let your age or hormones stop you from having a good time. A strong will can change a lot.