Vikram Chauhan

Dr. Vikram Chauhan is MD in Ayurvedic medicine and an expert Ayurveda consultant from Chandigarh and practicing in Mohali, India. He has vast experience of herbs and their applied uses. He has been on various national/international TV channels for interviews and has written articles for various health columns in international newspapers. He has presented papers and given lectures at various national and international forums and congresses and offers free ayurvedic consultation to online patients.

How To Achieve Good Mental Health?

Mental health plays a vital role in overall wellbeing of a person. A good mental health involves a sense of happiness, confidence, self-esteem and it renders a sense of contentment. The positive mind-set helps people to form positive relationships to evolve one’s potential and make them ready for challenges.

Celebrate Healthy Vision Month With These Simple Steps

Celebrate Healthy Vision Month this May by keeping your eyes healthy using these simple steps: Take a dilated eye exam; Maintain a healthy lifestyle which includes diet of fresh and healthy foods rich in Vitamin A and beta carotene; Maintain healthy weight and quit smoking; know your family history of eye disorders; wear sunglasses when out in the sun.

Diet To Counter Ulcerative Colitis

Ulcerative Colitis is characterised by inflammation and scarring in the inner lining of the large intestine or colon which leads to mucus and bloody diarrhoea. Ulcerative colitis can be managed by medications such as antibiotics, painkillers, steroids, anti inflammatory drugs and anti diarrhoeal drugs. Balanced diet controls the symptoms of ulcerative colitis which is most important for improving overall health.

Tips For Glowing, Beautiful, And Healthy Skin

Skin is the largest organ and may require some extra care to keep it healthy. Applying lemon, potato, oatmeal, ice and tomato on a regular basis can help attain alluring skin. Herbal remedies such as orange peel, chandan, multani mitti and turmeric work well to unblock pores, hydrate skin, remove dead skin cells and nourish your skin for that youthful look.

The Benefits Of Kumkumadi Tailam And Its Key Ingredients

Beauty is considered as an important value in today's world. It arrests the attention of each and every person. Nowadays everybody is in the race to look beautiful as it boosts the confidence level. Ayurveda, from time immemorial has given invaluable gifts of medication to the mankind. Kumkumadi Tailam is one that eradicates all skin problems.

Herbs To Purify Your Body From Air Pollutants

Turmeric, Neem, Ginger, Aloe barbadensis, Garlic, Phyllanthus niruri, Emblica officinalis, Boerhavia diffusa, Foeniculum vulgare, Twak and Elettaria cardamomum are some of the many herbs that can help detoxify your body from air pollution. To learn more on how these herbs work swipe left.

Latest Articles