Sonica Krishan

Heart disease is termed as Hridya Roga in Ayurveda text and is considered to occur due to imbalances in doshas. The vata dosha imbalance shows symptoms such as Palpitations and Arrhythmia, pitta dosha is recognized by Angina and yellow coloration caused by liver congestion and finally the kapha dosha that is recognized by drowsiness, heavy sensation in the heart. From these symptoms Ayurveda decides the imbalance in the body and treatment that is required. Ayurvedic herbs used as a cure include Arjuna, Shatavari, Dalchini and Lahsuna.

The world is slowly reaching to the conclusion that both Yoga and Ayurveda are actually the two sides of the same coin. Though in...

The Necessity For Detoxification Pertaining to the dietary and lifestyle imbalance nowadays, the process of detoxification as advocated by our ancient Seers, becomes all the...

“Animal proteins putrefy very quickly in the intestinal tract. Fermentation takes place in an under active bowel and favours the multiplication of undesirable toxic...

We are The Epitome Of The Universe: Our ancient scriptures disclose to us that we are epitome of the universe, or rather 'we are the...

Since, Ayurveda views every problem holistically and treats the problem internally and externally by using herbs, correct dietary regime as well as natural herbal...

Ayurveda Wisdom: Food for Health It is rightly affirmed in Classic 500 BC, ‘If diets are wrong, medicines are of no use and if diets...

  In Ayurveda, milk is believed to be sweet both in taste as well as after-taste, unctuous, cooling, heavy, natural enhancer of Ojas (Immunity /...