fbpx
Home Authors Posts by Peggy Breeze

Peggy Breeze

35 POSTS0 COMMENTS
http://www.thebalancedyogi.com
Peggy is an Ayurvedic Diet and Lifestyle consultant, Yoga Specialist, Peak and Power Pilates instructor, cycle instructor and a personal trainer with certifications from Kripalu and 500-hour Himalayan Institute.
General Health

Ayurveda View: Digestion & The Five Elements Connection.

  Ayurveda views digestion with a little different twist. Ayurveda is based on the five element theory, which means that all matter and energy is...
Read more
Nutrition

Ghee- The Healthy, Yummy And Natural Healing Fat.

Ghee or clarified butter, in the past found mainly in many Indian dishes, is now becoming a favorite ingredient not only for Ayurveda cooks,...
Read more
General Health

The Down And Dirty On AMA.

  Ever have those days when you feel just a bit "off", not great, but you can't figure out why or even exactly what's off....
Read more
Nutrition

Could Drinking Green Tea Save Your Life?

  Green Tea, one of the oldest drinks in and across the world is being touted as promoting anticancer conditions in the body. For thousands...
Read more
Nutrition

Ginger, Could It Be The Universal Medicine?

Ginger, zingiber officinale, is thought to be perhaps the most used plant in the history of mankind.  The Sanskrit name for ginger is “vishwa...
Read more
General Health

Simple Ways To Keep Your Spices Spicy.

  According to Ayurveda, every meal should contain all 6 tastes: Sweet, salty, sour, pungent, bitter and astringent. One of the best ways to accomplish...
Read more
Nutrition

Ginger, Could it be the Universal Medicine?

Ginger, zingiber officinale, is thought to be perhaps the most used plant in the history of mankind.  The Sanskrit name for ginger is “vishwa...
Read more
Nutrition

Benefits Of Ghee (Clarified Butter): Healthy Reasons From Ayurveda

Ghee or clarified butter, in the past found mainly in many Indian dishes, is now becoming a favorite ingredient not only for Ayurveda cooks,...
Read more
12345Page 3 of 5

Latest Articles

Load more
© 2023 Powered by Curejoy Media Pvt Ltd