Pallavi Pralhad


The Ayurvedic Approach: 5 Steps To Being An Early Riser

Waking up early keeps you active and upbeat throughout the day. Following a few steps mentioned in Ayurveda helps you be one. It includes having an early dinner, setting up an evening ritual, setting an intention than an alarm, waking up before 6 in the morning and in an ayurvedic way.

DIY Ayurvedic Face Packs For Instant Glowing Skin

Ayurvedic face packs are free of chemicals and have least side effects. Papaya, Indian gooseberry, and avocados promote various skin benefits. They have anti-aging, anti-microbial, moisturizing, and skin-tightening properties. The combinations of each give instant glow and fairness to the skin.

13 Foods To Include In Your Diet To Reduce Cholesterol

High cholesterol increases the risk of cardiovascular disorders, hypertension, and diabetes. What you eat can surely impact in a positive way, if these foods lower your LDL levels. Some of these foods are avocados, legumes, whole grains, fruits, berries, vegetables, olive oil, dark chocolate, red wine, and fatty fishes.

Trying Hard To Lose Weight? 10 Ways To Motivate Yourself

Making your mind up and sticking to a stringent weight loss regimen is a difficult task. Self-motivation is the key. It can be boosted by setting realistic goals, maintaining a journal, rewarding yourself, planning well on what to eat in parties and on holidays, eating a healthy diet, and more.

Homemade Lemon-lavender Sugar Scrub To Exfoliate Your Skin

Natural, homemade scrubs are easy to make and chemical free with no side effects. This homemade scrub exfoliates the skin, retains natural oil balance, detoxifies the skin, prevents acne, and reduces blemishes and pigmentation. Sugar and essential oils of lemon and lavender when mixed together leave your skin soft, supple, and youthful.

10 Reasons To Have A Best Friend Of The Opposite Sex

Best friends light up your world. When they are of the opposite sex, they add more meaning and sense to your lives. They are double the fun, give honest feedback, let you get rid of negative people, and your fashion police. They have got your back and know you just too well!

The Strange Link Between Comedians And Mental Illness

Comedians do more than just making us laugh. But, we often see some legendary comedians succumbing to mental illness. Studies show that their thinking, pattern of work, and behavior make them more vulnerable to psychotic behavior and mental illnesses. They are linked to schizophrenia, depression, anxiety, and bipolar disorder. The fear of failure, the pressure of fame also play a role.

Baking Soda And Honey: A Miracle Remedy For Cancer

Due to the expensive treatment options, about one-quarter of the cancer patients do not opt for treatment. In such cases, natural remedies come as a savior. Baking soda and honey mixture has shown positive results in treating cancer. This is due to the anti-mutagenic, apoptosis inducing, and anti-inflammatory property of honey, and the alkalinity of baking soda.

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