Waking up early keeps you active and upbeat throughout the day. Following a few steps mentioned in Ayurveda helps you be one. It includes having an early dinner, setting up an evening ritual, setting an intention than an alarm, waking up before 6 in the morning and in an ayurvedic way.
Ayurvedic face packs are free of chemicals and have least side effects. Papaya, Indian gooseberry, and avocados promote various skin benefits. They have anti-aging, anti-microbial, moisturizing, and skin-tightening properties. The combinations of each give instant glow and fairness to the skin.
High cholesterol increases the risk of cardiovascular disorders, hypertension, and diabetes. What you eat can surely impact in a positive way, if these foods lower your LDL levels. Some of these foods are avocados, legumes, whole grains, fruits, berries, vegetables, olive oil, dark chocolate, red wine, and fatty fishes.
Making your mind up and sticking to a stringent weight loss regimen is a difficult task. Self-motivation is the key. It can be boosted by setting realistic goals, maintaining a journal, rewarding yourself, planning well on what to eat in parties and on holidays, eating a healthy diet, and more.
Natural, homemade scrubs are easy to make and chemical free with no side effects. This homemade scrub exfoliates the skin, retains natural oil balance, detoxifies the skin, prevents acne, and reduces blemishes and pigmentation. Sugar and essential oils of lemon and lavender when mixed together leave your skin soft, supple, and youthful.
Best friends light up your world. When they are of the opposite sex, they add more meaning and sense to your lives. They are double the fun, give honest feedback, let you get rid of negative people, and your fashion police. They have got your back and know you just too well!
Comedians do more than just making us laugh. But, we often see some legendary comedians succumbing to mental illness. Studies show that their thinking, pattern of work, and behavior make them more vulnerable to psychotic behavior and mental illnesses. They are linked to schizophrenia, depression, anxiety, and bipolar disorder. The fear of failure, the pressure of fame also play a role.
Due to the expensive treatment options, about one-quarter of the cancer patients do not opt for treatment. In such cases, natural remedies come as a savior. Baking soda and honey mixture has shown positive results in treating cancer. This is due to the anti-mutagenic, apoptosis inducing, and anti-inflammatory property of honey, and the alkalinity of baking soda.
