Nikki Bowles

We've been told what to eat and how to live but not why we're here. So far, most of us are not eating or living so well... therefore, it is my life's work to remind you of the healing power that lies within--to help you remember your divine right and duty on this earthly plane. We are not born with a manual, so-to-speak, so I am here to help connect the dots for you. Let us--eat well to live well, think well to feel well, and ultimately be well--to liberate ourselves from suffering.

Health Benefits Of Brahmi Leaves

Brahmi (also known as Bacopa Monnieri) has been used since time immemorial to improve cognitive ability, relieve stress, and as a popular aphrodisiac. It has great value in ayurvedic medicine mainly used as nerve tonic to treat insomnia, ADHD, Alzheimer's, and other mental illnesses. However, the leaves are safe for use in moderate doses and can be taken in a tablet form too.

Importance Of Ginseng

Ginseng is an adaptogenic herb oft-touted for bolstering your energy levels and stimulating the immune system. Based on its native, Asian ginseng exhibits anti-aging, anti-fatigue, anti-stress activity. Whilst the endangered species, wild American ginseng helps break fevers, keeps the skin looking young and hydrated, and has cooling, anti-inflammatory properties.

How To Use Coffee As An Aromatic Herb

When learning all the positive attributes of coffee – keep in mind the negatives are just as prevalent. The plant does contain B vitamins,...

Is Fermented Food For You?

Do you ever pay attention to how you feel after meals? If you feel tired, heavy, or sluggish – it possibly signals that it's...

Home Remedies To Cure An Ear infection Naturally

Ear infections can be painful and incapacitate you in multiple ways. Whether it's for you or your kid, there some easy homeopathic preparations that can help with multiple types of infection symptoms. Also try a few natural remedies with ingredients that are usually available at home to relieve the pain.

Natural Ways To Cure Pneumonia With Diet, Herbs, And Aromatherapy

Naturopathy is a form of alternative medicine that adopts a drug-free approach to disease prevention and treatment through exercise, diet control, massage, and more....

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