Papaya seeds are edible and hold powerful medicinal properties. In the body, they can treat parasitic infections, fight bacteria, and combat oxidative stress. The seeds will also improve digestion and kidney health, making it one of nature’s best medicines. To prepare papaya seeds, dry them out and pulverize. The flavor is spicy and pungent, so the powder is best used like black pepper in eggs, soups, hummus, and golden milk.
Complementary and alternative medicine (CAM) can replace or supplement traditional treatment for breast cancer. Some people choose to fight cancer with an alkaline diet, while others try antioxidant supplements. Always talk to your doctor before taking supplements because it may worsen symptoms or other treatments. To naturally manage chemotherapy side effects and cancer, try mind-body practices like yoga or music therapy. Acupuncture and massage therapy have been proven to reduce stress, anxiety, pain, and fatigue.
If your penis is irritated after sex, it could be an allergic reaction. It’s possible to have a latex allergy, so try synthetic condoms. Fragrances, colors, flavors, and spermicides in condoms or lubricants may not agree with your skin. Even products on your partner’s body can cause irritation. Use lube to avoid friction from dry sex, and know that men can get a yeast infection after having unprotected sex with a woman who has one.
Using mineral makeup to cover it could be a good idea, just be sure to use one without perfume and parabens. Keep concealer usage to a minimum or avoid it altogether. Using a mineral foundation can help cover the redness. Lastly, take a look at your makeup brushes and discard any that have become rough. You could try natural remedies to reduce redness like honey, oatmeal, and coconut oil.
Drinking alcohol or caffeine before you sleep is a bad idea. Smoking can also cause insomnia. Try not to watch television or play with your mobile. Increased screen time could limit sleep hours by interfering with circadian rhythms and promoting physiological arousal. If you are a light sleeper, you might want to keep pets off your bed. Some medications are known to interrupt your sleep patterns as well.
Many women go through painful periods. Some are due to an underlying condition known as dysmenorrhea. While the most common treatment for this is to pop a painkiller, this might cause side effects in the long run. There are other alternatives, such as Traditional Chinese Medicinal practices, that help alleviate this pain. Herbal tea, acupuncture and diet modifications can set you up for a smoother period.
Invest in the right gear for swimming, cycling, and running. Singlets are a good choice. Women can wear a normal workout shirt over a swimsuit top or a training bra. Train in a pool for a month and then move on to water bodies. Freestyle is the best choice. Clipping into the bike is recommended. This allows you to save energy. For running, start slow and keep your heart rate low.
The simple answer is yes. But everything depends on your eating habits. Your stomach is made of flexible muscles. If you binge-eat a few times, nothing happens to your stomach. But if your meals are constantly larger than usual, your stomach walls will expand. This is referred to as stomach distensibility. You can reduce your stomach's capacity by regularly eating smaller meals.
