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Posts by Nayana Hegde
Nayana Hegde
4 POSTS
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http://www.curejoy.com/
Expert in Ayurvedic treatments for Women health, Yoga, Skincare and Infertility.
General Health
Benefits of Breast-feeding for Mother and Baby.
May 10, 2014
Birth is the independent journey the baby takes, and mother’s milk is the first and THE most important food. The mother and baby are...
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Fitness
How To Do Surya Namaskar? 12 Surya Namaskar Postures And Benefits
Nov 2, 2013
How To Do Surya Namaskar? Morning is the right time to practice Surya Namaskar as the early morning sun-rays are rich source of Vitamin D...
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Nutrition
5 Exotics Fruits and their Health Benefits
Oct 30, 2013
Getting nutrition from the food that people eat is crucial. People are only familiar about the health benefits of the fruits which are common...
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General Health
Breastfeeding for new Mothers
Oct 29, 2013
Motherhood and breastfeeding: Entering motherhood and bringing a new life into this world is undoubtedly the most overwhelming experience for all mothers, particularly at the...
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