Monique Craig

Monique Craig specialises in well-being and self-improvement matters. She's an avid traveller and chocolate lover.

Small Changes To Make Your Office Hours Less Stressful

Stop multitasking and attend to problems one by one. Get organized, make sure everything is accessible easily on your desk and everywhere else. Avoid texting or communicating with people outside of your work space, unless really necessary. Indulge in sports on a regular basis and follow a healthy diet. Take breaks and short walks in between work.

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