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Home Authors Posts by Priyanka C D

Priyanka C D

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Fitness

6 Breathing And Yoga Exercises That Can Relieve And Treat Sinusitis

Pranayama, is a type of yoga which helps regulate your breathing, lung capacity, and body’s energies. In Sanskrit ‘prana’ means ‘energy or life force’...
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Nutrition

Top 10 Foods To Gain Muscle Mass

Most people who train hard often forget to keep an eye on their nutrition. So what if you ate some carbs? You can burn...
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Cure

8 Amazing Benefits Of Following A Paleo Diet

A paleolithic or ‘paleo’ diet is known to be one of the healthiest ways you can eat, as it follows the methods our ancestors...
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General Health

5 Interesting Reasons Why Cats Purr And 8 Surprising Health Benefits Of It

When coming back home after a long day, just seeing your little fur-ball curl up with you and purr away, can feel like a...
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Cure

You Can Get PTSD From Staying In An Emotionally Abusive Relationship

Aren’t others often too quick to judge a woman who chooses to stay with an emotionally (and at times physically) abusive partner? “You are...
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Nutrition

8 Herbs And 4 Vegetables You Can Grow In Water Alone

Want to just pluck some fresh herbs and veggies right from the plant off your kitchen counter, but not want to worry about the...
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Cure

The Metabolic Theory of Cancer And The Key To Cancer Prevention And Recovery

It is common knowledge that cancer is one of the deadliest diseases that man has ever come across. Even after years of research and...
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Nutrition

8 Metabolism Boosting Drinks To Tone Your Body

If you are on the lookout for a healthy way to shed some pounds, then starving yourself with crash diets or killing yourself at...
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