Mimi Nicklin

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http://www.merakicode.net/
Mimi’s passion for Ayurveda, biomechanics and yogic science solidified whilst living in Asia, surrounded by evidence and access to the daily results of this Eastern medicine system. Her vision was to create a brand that could bring the results of eastern science and research to many more people, as part of a modern day “western” approach to integrated healthcare and preventative lifestyle. She is a Yoga Teacher with specialist study in Fundamentals of Ayurveda and a Yoga Therapist with core focus on Eastern analysis of Anatomy and Physiology.

Stress And The Hidden Hormone That Is “Killing” Your Brain!

Chronic stress increases the stress hormone 'cortisol' that can starve your brain of energy for extended periods. It not only puts your brain under pressure, but can actually shrink your brain affecting your cognitive abilities including memory and thinking skills. Yogic breathing techniques are a tangible tool to calm your mind and reduce your cortisol levels.

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