Michael T. Murray ND is a naturopathic physician regarded as one of the world's top authorities on natural medicine. An educator, lecturer, researcher, and health food industry consultant, he is the author of more than 30 books, including his new book, The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality (Clarkson Potter, 2014). Learn more at http://www.DrMurray.com.
Telomere shortening is one of main reasons behind aging. Curcumin, the yellow pigment of turmeric (Curcuma longa), prevents telomere shortening and can be of great use for anti aging. The brain protecting effects of curcumin in Alzheimer’s may be primarily due to its effects on telomerase expression.
For optimal sexual function, we need optimal nutrition. A diet rich in whole foods, particularly vegetables, fruits, whole grains, legumes, nuts and seeds is extremely important. Apart from that zinc, L-arginine and grape seed/ pine bark extracts combined can bring about good improvement in one's sex drive and libido.