Michael T. Murray ND is a naturopathic physician regarded as one of the world's top authorities on natural medicine. An educator, lecturer, researcher, and health food industry consultant, he is the author of more than 30 books, including his new book, The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality (Clarkson Potter, 2014). Learn more at http://www.DrMurray.com.
Your waist is larger than your hips. You find it difficult to lose weight. You crave sweets. You feel better after you eat. You get irritable if you miss a meal.You cry for no reason. You feel a bit spacey and disconnected.
You get anxious for no reason. You wake up frequently during the night.
You feel hungry all the time. You get sleepy in the afternoon.