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Marlise Karlin

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http://www.thesosmethod.com/
Marlise Karlin is an internationally renowned thought leader who has been interviewed on NBC and Fox News, and shared the stage with other visionaries including Gregg Braden, Panache Desai, and Dr. Eric Pearl. The emotional and physical trauma of her past, and the illnesses it caused, ignited her search to discover new solutions. Converging 25 years of study in Eastern holistic traditions and modern science, including Epigenetics and Neuroplasticity, Marlise developed The Simplicity of Stillness®, SOS Method. Over a decade of case studies has evidenced highly effective benefits for people on 6 continents. Marlise shares these inspiring stories as well as SOS Tools and Technology in her books, The Simplicity of Stillness Method and The Power of Peace in You. http://www.theSOSmethod.com
Cure

Stimulate Neuroplasticity Of The Brain To Rewire Lost Connections

Structural and functional plasticity of the brain refers to its ability to retain new info and reassign lost function to its different regions. These neuron repair and regeneration properties can be exploited to cure diseases such as Alzheimer’s. Solving crossword and Sudoku puzzles initiate new neural connections. Meditation, rehabilitation and physical therapy can stimulate inactive neurons.
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General Health

Meditation Is Your Key To A Happier, Healthier Heart

Meditation helps you stay calm and process stressful "fight-or-flight" situations better. It begins to shift your happiness set point and what you once perceived as a crisis, becomes a chance to generate new solutions. Studies prove that it can significantly reduce risk of heart disease, stroke or death. There are no set ways to meditate. Choose what suits you best.
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General Health

Anxious, Angry, Mad, Depressed? Blame It On Epigenetics

The epigenome is like a switch on top of your genes, which is influenced by stress in your ancestors' lifetime. It influences your response to stress today. Explore your family's history to look out for inherited stress. Consciously monitor your response to a situation, show empathy , be still, meditate, experiment with eastern holistic therapies and self discover!
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General Health

3 Ways Holistic Therapies Really Work!

Ancient healing techniques can also be evidence based. Let go of outdated beliefs and adopt the best of both modern and ancient science. Find what works best for your specific ailment and one that is preventative. Results can vary, dependent on the method applied and engagement of patient. Complementary therapy will only work if the person really uses it.
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General Health

5 Simple Ways To Reboot Yourself

Find a quiet space, breathe deep, listen to some stillness music. When you fall down, get up, don’t beat yourself up, get clear on what you want and recommit to it again. Avoid old patterns and imagine everything moving in slow motion and step away and give yourself breathing space to see things more clearly. Create an intention to guide you and set the tone for the day.
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