I am passionate about bringing about positive change which can uplift and empower one another to stay healthy and happy. Despite of our abundant resources, we are not doing enough to address some of the deep rooted problems facing our state of health and well being. Ayurveda, the science of life, is the oldest medical system which incorporates the use of food, herbs, and lifestyle techniques to resolve health related issues. This modality is based on ancient traditions that are being widely accepted in the Western World today due to the powerful impacts a balanced diet and lifestyle can have on our health and vitality. Ayurveda focuses on attuning people with their unique make up and with the natural rhythms of nature around them.