Len Glassman

Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He serves as a Fitness Bootcamp Instructor, Recipe Book Publisher, Health Advisor, Corporate Wellness & Lifestyle Consultant & Motivational Speaker. He also is the Creator of the 'Fit-ness Fun-damental's inter-active exercise DVD series. Len's passion for fitness and compassionate manner has helped people of all ages, abilities and personalities, incorporate and stick to a positive health and wellness lifestyle.

5 Habits That Cause Belly Fat

There’s nothing quite as frustrating as belly fat that sits around your waist, makes your pants tight and destroys your confidence. If you have...

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