Laura created "Path to Health and Healing" to provide health information to empower people to take charge of their health and transform their life. Health and healing is about addressing the whole person. This includes healing physically, mentally, emotionally and spiritually. It is not simply about taking a pill. She feels people are frustrated with the current health care system. Treating symptoms is not going to help them heal. Finding the root cause and addressing it will. She is passionate about this and that is why she started http://www.pathtohealthandhealing.com and wrote "Seeds 4 Change: A Path to Health and Healing."
When your immune system is very weak, you fall sick at the drop of a hat. Six reasons which might wreck your immunity are your diet, poor sleeping pattern, stress levels not in check, not getting enough vitamins and other necessary nutrients through your daily diet.
Located above the Adam's apple, the thyroid gland produces thyroid hormone, that helps regulate body's metabolism, temperature, and heartbeat. Things can start to go wrong when your thyroid is either underactive or overactive. Signs you need to watch out for include - an unexplained weight loss or weight gain, sweating profusely or cold extremities, irregular periods.
Menopause can be tough on women both physically and mentally. Some of the symptoms can start appearing as early as 35 years. Among hormonal changes, the most common symptom is experiencing hot flashes.
Hair loss can happen over several reasons including stress, genetics, poor diet, hormonal imbalances, and even overuse of hair products. Harsh chemicals are the worst for hair. If you’re looking to improve the health of your hair, here are seven things you need to do.
Hot flashes and night sweats are something that are difficult to get rid of. And most of us women have been known to face both or either of these at some point of our lives. Follow these four simple tips to reduce and eliminate hot flashes from your life.