Kimberly Lackey

For a lot of people, the pursuit of staying healthy - both mentally and physically while juggling a work life balance seems like an...

Strawberry Dream: Blend 1c macadamia nuts, 4c water, 1c pitted dates, 1/2t vanilla extract, 1c strawberries, honey to taste until smooth. Green Almonds: Blend 1.5c soaked almonds, 1c pitted dates, 1/4c chia seeds, 1T maca powder, 1T spirulina, 2c water, honey to taste until smooth. Refrigerate any leftovers in mason jars and use within a span of 1-2 days.

Years ago I discovered I was allergic to corn. I was in my 20’s and corn chips and salsa were a common snack among...