Ketaki Dixit


15 High-Protein Snacks That Are Healthy And Portable

If you have a busy schedule, there is no time for elaborate meals. In that case, you need to supplement your energy and hunger with quick and protein-rich foods. Protein promotes fullness because it signals the release of appetite-suppressing hormones. Hard-boiled eggs, nuts, milk, cheese and protein bars are rich in protein and easy to carry, so you can enjoy them when you're on the go.

How To Care For Your Ayurvedic Skin Type

The first step in an Ayurvedic approach to skin care is knowing your skin type. Based on the 3 doshas, Vata, Pitta and Kapha, there are 3 skin types. Vata skin is dry and delicate, Pitta skin is oily and sensitive, and Kapha skin is oily and thick. According to Ayurveda, an imbalance in your dosha can affect your health and skin.

10 Reasons Why Women Should Run

Running is the best answer for all your problems. It makes you stronger and makes you feel good. Running reduces the risk of developing cancer, heart diseases, and even diabetes. If you've had a stressful day, running is the best way to make you feel better, by balancing the stress hormones and the endorphins.

Does Tea Tree Oil Kill Fleas In Pets Without Any Side Effects?

Tea tree oil can kill fleas on dogs and cats. However, high doses are poisonous to pets, so it needs to be used correctly. It can harm the nervous system and lead to confusion, nervousness, and disorientation. Liver damage is also likely, since tea tree oil’s active compounds are metabolized in the liver. Additional symptoms include skin irritation, vomiting, and hypersalivation. Always check with your vet before using any kind of essential oil.

Latest Articles