Kanchan Sharma

I am a ayurveda enthusiast and practicing as a consultant from past 13 yrs( BAMS) and I have diploma in Panchkarma Treatment . Ayurveda is a science of life and I personally believe in each word of ayurveda .It teaches us how to have a balanced mind body and soul in the busy life style . So it's a journey of walking together to achieve the best possible state for individual to have balanced life.

Saffron Benefits: Ayurveda’s Golden Spice

Saffron helps pacify all three doshas. It improves immunity, increases energy, helps fight phlegm and respiratory disorders, improves vision and reduces inflammation. Its tonic can lower cholesterol, improve digestion and help treat spleen ailments, insomnia, impotency, premenstrual syndrome and neurodegenerative disorders.

Ayurveda Pain Relief For A Healthy Childhood

Are you happy to give your child a dose of antibiotics or painkillers like Paracetamol or Ibuprofen every time he or she complains and shows some symptoms of being unwell? I am sure many of you wouldn't be happy to do it, just like me. It is important to understand your child's constitution (prakruti) as we are born with a unique combination of Vata, pitta, and kapha. Once you understand your child's mind-body type it will be easier for you to help your child. Feel free to contact me in case any query or doubt.

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