Tailbone pain (coccydynia) can be caused by long hours of sitting, injury from contact sports or repeated stress on the area, overweight, and childbirth. While severe pain must be treated by a doctor, mild pain can be managed with hot and cold packs and correct posture. If you have a desk job, take frequent breaks. Practice yoga poses like child pose, locust pose, and root lock pose to strengthen the spine and the tail bone.
A low level of hemoglobin leads to anemia, which in turn causes dizziness, fatigue, and headaches. You should try breathing exercises like shitali, nadi shodhan, and kapalbhati pranayama to increase the production of red blood cells. Follow these with yog poses like shoulder stand, half-shoulder stand, and raised foot pose.
Today obesity is linked more with environmental and lifestyle factors than with genetic or biological ones. Eating unhealthy fast foods enticed by food ads and reducing physical activity are major lifestyle causes of obesity. People with a low socioeconomic status are more prone to such habits due to their lack of access to physical activities and nutritious food.
If your immune system sees rice as an allergen, it results in an allergic response. Symptoms of rice allergy in adults and children include respiratory issues, eczema and skin rashes, sneezing, running nose, dehydration, vomiting and diarrhea. In infants and smaller children, symptoms include vomiting, diarrhea, and weight loss. Although raw rice is the most dangerous, allergic reactions can also be caused by eating cooked rice.
Unwanted weight gain can be disappointing at any age. For women, menopause is an inevitable stage in their lives, and menopause may cause undesirable weight...
A variety of fruits causes allergic reactions in many individuals. Since fruits contain allergens, fruit allergic individuals display different reactions to the same fruit. Fruit...
