Jothi Mariyam Thomas

Most of us don’t realize just how much food we waste or throw away on a daily basis. At grocery stores, we keep an...

To look good on the outside, it’s important to feel good on the inside. It is quite simple... For instance, if you had an...

Fibromyalgia has been a mystery to most doctors and scientists as its causes are uncertain. The condition is characterized by chronic pain – mental,...

Sweet potatoes tend to make an appearance on American dinner tables on special occasions and holidays and are forgotten the rest of the year....

With the current lifestyle, not much attention is paid to the trivial signs our body shows if it is undergoing a problem. Most of...

Sneakers, pumps, sandals, boots, loafers – the choices are many when it comes to footwear. A lot of us (especially women) choose style over...

Spice up your health with black pepper essential oil. Its anti-bacterial, anti-inflammatory, and anti-cancer properties make it beneficial for your health. Adding a few drops to your food can may lower cholesterol levels, topical application of the oil may ease muscle pain and fight infections, and inhalation may reduce withdrawal symptoms of cigarette smoking. When used the right way, black pepper essential oil is a great natural remedy for multiple ailments.

Ulcerative colitis is an inflammatory condition of the colon or parts of the colon. In left-sided ulcerative colitis, as the name suggests, the inflammation...