Jill Carnahan, MD

Dr. Jill is Your Functional Medicine Expert! She uses functional medicine help you find answers to the cause of your illness and the nutritional and biochemical imbalances that may be making you feel ill. Functional medicine is personalized medicine that deals with root cause of disease instead of just treating symptoms. Dr Jill will search for underlying triggers that are contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual. She may use diet, supplements, lifestyle changes or medication to treat your illness but will seek the most gentle way to help your body restore balance along with the least invasive treatment possible. She seeks to promote wellness and create hope, health and healing by working with you!

7 Deadly Diseases Caused By Bacteria In The Gut

We are colonized by ten times more bacteria in our gut than the cells in our body! The diversity of gut bacteria species and the numbers of specific beneficial or harmful bacteria impact the amount and nature of toxic and inflammatory substances released, leading to Inflammatory Bowel Disease, Obesity, Diabetes, Cancer, Liver Disease, Chronic Heart Failure and Autoimmune Disease.

Paleo Carrot Cake With Vanilla Icing

Preheat oven to 300 F degrees. Grind 4 cups raw cashew pieces into flour. In a large bowl, mix 1 tsp cinnamon, 1/2 tsp each ginger and nutmeg powder, and baking soda. Mix 4 eggs with 1/2 cup coconut sugar. Add 1/4 cup palm shortening, 1 tsp lemon juice and cashew flour to create batter. Fold in ground dates, carrots and bake for 20 mins. Top with vanilla icing.

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