Dr Janardhana Hebbar

Senior Ayurvedic Consultant at CureJoy, Dr. Hebbar has authored 4 books on Ayurveda. Special interests are Kayachikitsa (Internal Medicine) and Shalya chikitsa (Surgery).

Ayurvedic Treatment For PCOS

Polycystic Ovarian Syndrome (PCOS) is a very common female health complaint, affecting approximately 5- 12% of women.It is important to know the ayurvedic remedies for PCOS as it causes worry as it is commonly found in reproductive age; also it is thought to be one of the leading cause of female infertility. PCOS is associated with irregular (often excessive) menstrual bleeding, abnormal menstrual periods and cycle and lack of ovum production (anovulation).

5 Effective Home Remedies For Sagging Skin

Due to aging, the collagen and elastin structure of the skin loses elasticity which causes sagging of the skin. Skin can also loose its structure...

How To Grow Thicker Eyebrows Naturally?

For thick eyebrows: Apple Castor oil, massage it gently and leave it overnight, Coconut oil contains nutrients like vitamin E and iron , Aloe Vera juice nourishes the hair follicles and boosts hair growth, apply Onion juice on your eyebrow, massage 5 minutes and Fenugreek seeds are rich in protein and promote thick hair growth.

How To Purify Blood Naturally?

How To Purify Blood Naturally? Purifying the blood means flushing out all the built up toxins and waste from the body. It is very essential...

Best Tips For Natural Breast Lift

To lift your breasts: Firstly find your right bra size, exercises can prevent your breasts from sagging, so practice regularly, practice a minimum of 10 push-ups a day, weight lifting can be a great way to build your pectoral muscles, Aloe Vera gel contains skin tightening properties, consume essential nutrients like vitamins, calcium and minerals and try swimming.

What Are The Benefits Of Honey Water?

Benefits of Drinking Honey Water When you first start drinking honey water, you will notice your waistline increasing but do not worry. This happens because...

What Are The Health Benefits Of Napping?

Curejoy Expert Janardhana Hebbar Explains: Even though modern-day research has suggested that napping is a beneficial way to relieve tiredness, it still has stigmas associated...

How To Increase Breast Size Without Gaining Weight

Exercising regularly is the best way to size up your breasts. Grab 2 dumbbells, lie on an inclined bench set at 60 degrees. Bring the dumbbells up to shoulder height, with palms facing forward. Press them straight up in the air over your chest until they are about 1 inch apart, then slowly lower them. Apart from this a breast massage can also help.

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