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Dr. Holly Fourchalk

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http://choicesunlimited.ca/
Dr Holly practiced as a psychologist for over 20 years utilizing a variety of tools from EMDR – OEI – hypnotherapy, etc and then incorporated into her practice: Dr of Natural Medicine; PhD Nutrition; MA Herbal Medicine; REBA & ASYRA homeopathy; reflexology, laser; etc. As such she is truly a holistic practitioner. She not only works with cutting edge science but teaches around the world. In addition, she has published 11 books with three more in process.
Cure

10 Super Healthy Brain Foods

The brain is made up of a variety of molecular structures. In addition to all the different types of neurons we have an entire support...
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Cure

Hypo-Thyroid is often thought to be the cause of Depression, but is it really?

Typically physicians will ask for an assessment of T4, T3 and TSH when they think the thyroid may be involved in some issue. Unfortunately,...
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Cure

Depression and Anxiety has always been thought to be the triggers for imbalances in the body

Dr Holly Fourchalk, practiced as a psychologist for over 20 years utilizing a variety of tools from EMDR – OEI – hypnotherapy, etc and...
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Nutrition

Different Types Of Honey And Their Health Benefits – Pick The Best

There are over 300 types of honey and different honeys are good for different health issues. While alfalfa honey is good for cardiovascular health, manuka honey fights against helicobacter pylori which is involved in the formation gastric ulcer and cancer. Blueberry honey has the highest antibacterial properties and buckwheat honey is high on antioxidants and cleanses liver. Eucalyptus honey is good for your respiratory health.
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Nutrition

10 Worst Fast Food Meals You Can Eat

There are a lot of crap, junk, toxic meals out there…from Fast Foods to Microwaved Foods to Boxed Foods…But according to Fitnea  these are...
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Nutrition

A gluten free diet could be causing more harm than good!!

Oh no. That goes against the grain of most NDs and nutritionists. The old philosophy was: if the gluten is causing the problem, then...
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Cure

Misunderstood terms about the heart

Most people think of HEART FAILURE as a heart attack or as fatal when in fact it doesn’t mean that at all.  Heart failure...
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Nutrition

Health Benefits Of Baking Soda – Should You Use It?

Baking Soda Benefits Very few know about the amazing health benefits of baking soda. Baking soda can be utilized for many different health issues. However,...
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