Dr Holly practiced as a psychologist for over 20 years utilizing a variety of tools from EMDR – OEI – hypnotherapy, etc and then incorporated into her practice: Dr of Natural Medicine; PhD Nutrition; MA Herbal Medicine; REBA & ASYRA homeopathy; reflexology, laser; etc. As such she is truly a holistic practitioner. She not only works with cutting edge science but teaches around the world. In addition, she has published 11 books with three more in process.
To keep your prostate healthy: Sesame seeds, Pumpkin Seeds and Almonds - rich in Zinc, Sunflower seeds - prevents prostate cancer, Brazil nuts - selenium, Salmon, Avocados, Ground Flax seeds, Hemp seed and Chia seeds - fatty acids, Bell peppers, Broccoli, Brussel sprouts, Cauliflower, Kale - high in Vitamin C and strengthens immune system.