Evlin Symon

Use wrinkle creams that work on the neck and chest. Use products as per your specific skin type. Do not over apply creams as they can clog pores. Use makeup remover instead of cleansing wipes. Apply sunscreen even in non-summer months. Apply products in the right sequence with products with thinner consistency applied before creamier ones.

Avoid sugary snacks and refined carbs as these hinder weight loss and damage skin. Ensure a healthy, protein rich breakfast and stay well hydrated to reduce hunger pangs. Whole fruits and vegetables are ideal snack options to stay healthy. Munch on protein rich seeds and nuts, they help burn fat. Stay hydrated, this reduces hunger cravings.