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Emma Olliff

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http://emmaolliff.com/
Emma is a qualified Nutritional Therapist (DipNT CNM) and is registered with BANT (British Association for Nutritional Therapy) and CMA (Complimentary Medical Association). She is passionate about helping her clients achieve optimum health through diet and lifestyle.

Is Hypothyrodism Creating an Unhealthy Hormonal Chaos in Your Body?

What is Hypothyroidism? Hypothyroidism happens when your thyroid gland, at the front of your neck, doesn’t produce enough thyroid hormone (underactive thyroid). There are several...

Health Benefits Of Salmon Fish From A Nutritional Therapist

Salmons are a source of good fat (omega-3 fatty acids) which plays a vital role in keeping you healthy. Salmon is also rich in essential minerals like iron, calcium, selenium, and phosphorus and vitamins like A, B, and D. Salmons promotes cardiovascular health and mental health, lowers your blood sugar levels, and prevents eye problems. Salmons also reduces inflammation of the arteries and digestive system.

12 Amazing Health Benefits of Broccoli

Broccoli is a member of the brassica family, and is closely related to the cauliflower.  Other vegetables related to broccoli are broccolini, a mix...

Cinnamon – 6 Reasons Why I Think You Should Say Yes To It

Just the smell of cinnamon is enough to inspire nostalgic memories: sipping hot chocolate, the cinnamon buns my mum was baking, wandering through the...

Do You Really Understand What Are Antioxidants?

It’s that age-old story of good versus evil. The bad guys: the reprehensible Free Radicals in the body attacking the fats, proteins and DNA...

5 Underlying Causes of Fibromyalgia

Fibromyalgia affects millions of people, with very little help provided by traditional medicine. This debilitating condition is known for symptoms such as chronic fatigue,...

5 Best Foods to Boost Fertility

Fertility Diet: Best Foods to Boost Fertility Infertility can be a very stressful process, but the food you eat can be very supportive to your fertility...

12 Foods to Help Fight Inflammation

Although acute inflammation is vital for our healing process, chronic inflammation might lead to a number of illnesses. According to the American Health Association,...

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