2 POSTS
http://www.healbodymindandspirit.comOver the past twenty years I have studied Traditional Chinese Medicine, psychoanalytic psychotherapy, and meditation, and in the process I have learned a lot about physical, mental and spiritual well being. I have learned about what creates imbalances and how we may go about restoring the balance, which is required, in order to feel healthy, happy and at peace with ourselves.
My methodology is simple and practical and is aimed at helping you to tackle your health issues, in a constructive manner, which can be easily integrated into your present lifestyle.
Too many health giving life options require endless sacrifice and discipline. it is my belief that we can and should become healthy, happy and be at peace with ourselves while living a normal life.