My name is Dejan. I have a Degree in Nutritional Sciences from the University of Illinois, USA. As I’m a nutritionist, big enthusiast and very passionate about healthy nutrition and healthy lifestyle in general, so I tend to promote healthy living through healthy habits and nutrition with the articles and information I provide for people on my website http://www.dietoflife.com.
Beetroots consist of 87% water, 8% carbs, 3% fiber, folate, manganese, potassium, iron, vit C, betanin, inorganic nitrate, vulgaxanthin and less than 60 cals. Smoothie recipe: Combine 1½ cup pineapple chunks, ½ cup sliced cooked beets, ¼ cup celery leaves, 1 cup vanilla almond milk and ½ cup fresh orange juice in a blender and puree until smooth. Serve chilled.
Apply moisturizer, prepare your skin for spoon gliding. Disinfect 2 stainless spoons, dip them in cold water and massage your eyelids one spoon at a time. Start the massage by dipping these spoons in warm essential oil. Press the spoon against facial lines: eyelids, cheeks, chin, towards nose, temples and neck. Do 10 mins on daily basis in the comfort of your home.