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http://www.dashama.com/"We are what we repeatedly do. Excellence then, is not an act, but a habit." ~ Aristotle Your thoughts and beliefs create your reality in life. What you think you become. Through the power of the mind, creative visualization, meditation, yoga, healing and holistic lifestyle practices, I teach people how to create the life of their dreams. This starts with getting clear, healthy, fit, balanced and becoming whole. Self love and self acceptance are fundamental, letting go of the past and living in the present are essential.