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Home Authors Posts by Candice Marley

Candice Marley

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http://www.rawvitalitytotalhealth.com/
Candice is a holistic health practitioner, holistic nutritionist & master herbalist. Her specialty is helping individuals to prevent and reverse chronic health conditions through natural ways of eating, consistent exercise, healthy stress management practices, balanced ways of living, daily juicing and a scientifically proven traditional herbal blend. She is the creator of the Raw Vitality Total Health Transformation program. Raw Vitality is a 30-day holistic health program that addresses all the key areas of health for individuals to get and stay healthy naturally in an easy to follow step-by step supported format.
Cure

Beat Stress Naturally By Heading Outdoors.

  Managing stress in a healthy way is the of the key principals to a naturally healthy life. Stress is an inevitable part of our...
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General Health

10 Ways To Care For Yourself When You Feel Burnt Out

It's quite easy to burn out in our stressful lives. Most of us spend a lot of time worrying about some impending work, either at home or at work. Take up these simple steps to relax yourself, stay happy, and reduce stress. Socialize, take breaks, hydrate frequently, meditate, exercise, stretch, and laugh often.
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General Health

Root Causes and Natural Cures For Morning Sickness

Finding out and being pregnant is often the most exciting time in a woman’s life, but then the morning sickness begins and sometimes it...
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Cure

Healthy Stress Management for Better Health & Increased Vitality

Medical research from the Centers for Disease Control and Prevention, suggests that up to 90% of all illness and disease is stress-related. It is...
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Nutrition

5 Natural Alternatives to the Flu Shot

It is that time of year...every grocery store, pharmacy and school is heavily marketing and promoting getting a flu shot. Vaccinations are a controversial topic....
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General Health

5 Tips for Staying Healthy Over The Holidays

The holiday rush is on! Shopping madness, dinners, holiday parties, holiday treats and busy-ness wreck havoc on our bodies, minds and emotions. If we...
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General Health

The 10 Key Areas of Focus for Increased Energy And Health

One of the biggest complaints people have in their health is the amount of or lack of energy they experience on a consistent basis....
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Nutrition

5 food Ingredients Destroying Your Health

We live in a society of instant gratification in every way and that extends to our food as well. We want our food right...
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