Ashley Mathieu is a holistic nutritionist, dedicated yogi and an avid blogger. She is a professional speaker on topics such as disease prevention, yoga and holistic wellness.
With spring starting, allergy sufferers are dreading the onset of allergy season. Perhaps you are like so many patients for whom the typical allergy...
Walnuts promote brain, bone and skin health. They are high in protein, vitamin B6, omega 3 fatty acids, trace minerals, folate, thiamin, lecithin and oils. They decrease cholesterol levels. They strengthen hair follicles, avoid hair loss and act as a natural anti-dandruff agent. They prevent breast and prostate cancer. They improve sleep and act as an immunity booster.
The word "almond" is derived from Old French almande or alemande. Almond is an ancient food that has been mentioned in historical texts, including the Bible...
What are Green Peas?
The term ”pea” originates from the Latin word "pisum". Pea plant is botanically an herbaceous annual vine, belonging to the Fabaceae...
The History of Carrots
The carrot was originally cultivated in central Asian and Middle Eastern countries thousands of years ago, along with parts of Europe....
