I grew up a “whole wheat” girl, but married a “white bread” kind of guy. Hoping to prove that nutritious food could in fact be delicious and desirable, I taught myself how to cook and successfully transformed my husband’s eating habits from a diet of frozen pizzas and Taco Bell to my healthy, yet flavorful recipes made with simple, wholesome ingredients. Through my blog, The Picky Eater, I share my passion for tasty, healthy cooking. I believe that healthy food can taste good, and that you can lose weight and be healthy without depriving yourself!
New motherhood is packed with joy, sleepless nights, stress, and tons of surprises and emotions. 5 tips for a new mom to help her stay balanced and healthy: stay hydrated, make sure you take a shower everyday, get moving, don't expect too much out of yourself, eat healthy and on time, and most importantly just enjoy every minute you can of new parenthood.
Do you avoid pizza because of its high calorie and fat content? These 10 tips will help remove the guilt and make it more healthy: Use wheat for the crust, make a thinner crust, use whole wheat pita bread, load it with vegetables, cut back on cheese, lower oil use, try going vegetarian, keep a tab on portions, avoid artificial sweeteners and stick to 12 inch pizzas.