Hair loss can be stressful, but you don’t have to use chemicals like minoxidil. Reach for peppermint, lavender, and Japanese Cypress essential oils instead. These remedies will encourage hair growth by keeping your hair follicles healthy. You can also stop the activity of 5-alpha reductase, an enzyme linked to hair loss. Propolis, pumpkin seed oil, saw palmetto, ginseng, and green tea have plant chemicals that can do just that. Anti-inflammatory treatments, like taramira oil and ginseng, can also treat hair loss.
Makeup is bad for your skin if you use it the wrong way. It can promote bacterial growth, causing acne and other infections. Some cosmetics can also clog up your pores and lead to pimples. Try to use natural ingredients, since the chemicals in makeup can cause irritation or allergic reactions. All of these problems will make your skin weak and unhealthy. If you choose to wear makeup, regularly remove it to protect your skin.
To remove under-eye wrinkles, use oils like avocado, olive, coconut, and castor; fruits like pineapple, papaya, grapes, and avocado; and herbs like fenugreek, aloe vera, and rosemary. Some of these boost collagen and elastin to keep the skin firm, while the others lock in moisture and fight free radical damage with vitamins A, C, E, and K and other antioxidants. Milk, yogurt, and finely ground coffee beans also help. Also use a good sunscreen and quit smoking.
With the right ingredients, you can make an all-natural face scrub for oily skin. Start with an exfoliant like baking soda, coffee grounds, or flour. Baking soda will balance your skin’s pH, while coffee grounds will perk you up. Next, add a liquid like egg whites or aloe vera. Olive oil is great for moisturizing while removing extra sebum. You can also add an extra anti-sebum ingredient like turmeric, sea buckthorn oil, or bentonite clay.
Constant yawning means that you’re not getting enough sleep. This will harm your immunity, appetite, and fertility while increasing your obesity risk. Poor sleep quality will also cause frequent yawning. Boredom or stress may also be the culprit. Serious conditions like stroke or hypothyroidism can make you yawn too much. It might also be a warning sign of Parkinson’s disease or a migraine attack.
A Ugi ball is weighted and squishy. When used in crunches, it can tone your abs while strengthening your thighs. Balancing on it during lunges will also work out your core. For a belly-burning exercise, do crab kicks and climbers on a Ugi ball. Doing twists with this tool will slim your waist and make your abs stronger. As you build more muscle, you’ll burn more calories and slim down your waist.