7 Natural Ways to Relieve Constipation Without Over the Counter Laxatives

7 Natural Ways to Relieve Constipation without Over the Counter Laxatives
7 Natural Ways to Relieve Constipation without Over the Counter Laxatives

 

Constipation is one of the most common and easily noticeable signs that something is not right with the stomach, intestines, or general digestive system. Constipation is not a disease or illness as such, though it can be a symptom of other digestive tract disorders or infections. It is however something that occurs in people of all ages – but more common in elderly people.  Here are the best 7 methods of getting rid of constipation:

[slideshow_deploy id=’2918′]